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August 14, 2025

5 Essential Sauces For Meal Prep That Transform Any Vegetarian Bowl

An appetizing display of healthy vegetarian meal prep components, from tomatoes to garlic and versatile Meal Prep Sauces

Here's a confession: I used to be the person who meal prepped beautiful, nutritious bowls on Sunday, only to find myself choking down the same bland combination of quinoa and roasted vegetables by Wednesday. The problem wasn't my ingredients—it was the complete lack of flavor excitement.

Getting Started
August 14, 2025

The Complete Beginner’s Guide to Healthy Vegetarian Meal Prep

A table set for creating weekly meal plans, showing fresh vegetables being organized into containers for healthy vegetarian meal prep.

Five years ago, my attempt at healthy vegetarian meal prep was grabbing whatever was in the fridge at 6 AM while running late for work. The result was expensive takeout, boring pasta dinners, and a frustrating feeling that eating plant-based wasn’t working for my busy life. Fast-forward to today, and my Sunday…

Amélie

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As a vegetarian of 5 years now I want to share with you all the tips I’ve learnt on my journey. Whether you are a seasoned veggie or sitting on the fence wondering ‘what if’ I’ve made it my mission to make your experience as easy as possible with tried and tested recommendations straight from my kitchen!

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Getting Started

5 Essential Sauces For Meal Prep That Transform Any Vegetarian Bowl

The Complete Beginner’s Guide to Healthy Vegetarian Meal Prep

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Amélie

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